Which of the 8 dimensions of wellness do you find to be the most prominent in the summary below?

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Which of the 8 dimensions of wellness do you find to be the most prominent in the summary below?

During history, there have been many different philosophies of wellness that have been both proven and disproved over time: the philosophies of the ancient Greeks, Ayurvedic medicine, Tibetan medicine, and traditional Chinese medicine. The Greeks based their medicine off of the idea that Mother Nature was a healing goddess, and that with the right amount of time and condition nature can heal everything; however, that does not mean that the Greeks did not come up with medical treatments, just that their treatments tended to be holistic or natural (Greek Medicine, 2015). The Greeks believed that disease and dysfunction were caused by a person lacking harmony with the natural environment that surrounded them which caused healers to try to treat patients by restoring their harmony to help bring the patient back into balance with the world. The ancient Greek medicine system seems to have been based on the emotional, environmental, and spiritual dimensions of wellness.

Ayurvedic medicine originated in India and is one of the world’s oldest forms of medicine. Ayurvedic medicine involves treatment plans that encompass herbal compounds and special diets. Ayurvedic treatments are made from either herbs or a mixture of herbs, metals, and minerals; while these treatments can be effective many of the herbs have side effects and certain metals can be toxic and/or poisonous. Ayurvedic medicine seems to be based entirely on the physical dimension of wellness as it is built on diet through either special diets or herbal remedies and mixtures. This type of medicine does not consider psychological and social factors at all; this could lead to difficulty in treating a person whose symptoms are psychologically based. While as Tibetan medicine is based on Buddhist philosophy and psychology. Their treatments consider three major aspects which are: body, energy and mind (Tibetan Medicine Education Center, 2015). However, where the biopsychosocial model considers all three aspects for treatment, the Tibetan medicine is based on the belief that “the three principles give positive health when they are in equilibrium and harmony, and bring ill health when the balance between them is lost” (Tibetan Medicine Education Center, 2015). The Tibetan medicine seems to involve the emotional, intellectual, physical, and spiritual dimensions of wellness in both diagnosing and treatment of patients.

Traditional Chinese medicine has continued to evolve over the years to the point that it has its own place in modern medicine. Traditional Chinese medicine is based off the use of herbal medicines as well as mind and body practices; some examples of these practices are acupuncture and tai chi which can be used both to treat and prevent health problems from occurring (NIH, 2016). Traditional Chinese medicine is safe if the patient is being treated by a knowledgeable practitioner and that all herbal remedies are checked for contaminants and drug reactions prior to use. Traditional Chinese medicine seems to be holistically based and involves the emotional, physical, and spiritual dimensions of wellness in its practices and treatments.

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