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AnonymousMindfulness has its roots in the meditative practices of Buddhist meditation, which many spiritual leaders and psychologists have recognized for their correlation to wellbeing. Mindfulness as it is defined and applied within psychology is not synonymous with the traditional Buddhist…

IMPORTANT NOTE REGARDING WORD LIMIT REQUIREMENTS: Please note that each and every assignment has its own word limit. Select a setting where a health behavior change intervention is provided, (i.e., school, workplace, community, or health care). Describe the target audience…